Helping people with excessive sweating since 2004

You Are Not Alone in Your Fight Against Excessive Sweating

Real experiences, treatments, and honest information from thousands of people living with hyperhidrosis, shared freely for over two decades.

1,694+ community responses · 17 topic guides · Free forever

You are not alone in your fight against excessive sweating. This site shares real experiences and the ways people try to stop or hide the sweat, because the emotional strain matters as much as the physical symptom. Hyperhidrosis is the medical term for excessive sweating, and the stories here come from teenagers, adults, and older readers. Sometimes the biggest relief is simply learning that other people understand what daily life feels like.

About 1 percent of the population has hyperhidrosis, and it often starts during adolescence, although it can begin at any age. It can affect the face, hands, armpits, feet, trunk, and thighs. Sweating can also appear during the night as night sweats. Excessive sweating is serious, especially in front of other people, because hiding it creates stress and stress often makes the sweating worse.

Why excessive sweating can feel isolating

I started this site in 2004 because I found too many slanted websites about excessive sweating. Many were run by doctors promoting expensive operations as lifelong cures, while saying little about complications or regret. Some visitors had ETS and later felt worse than before surgery. That is why this site keeps urging people not to rush into anything permanent before reading what others have lived through.

How this hyperhidrosis site reviews comments

I screen comments before they appear, which can make approval slower but keeps the site more honest. You would be amazed how many companies try to promote products while pretending to be sufferers. That kind of fake recommendation can make a vulnerable reader feel even more desperate or misled. Careful review is one way to keep this site useful for people who truly need support.

What this site stands for if you want to stop sweating

I care about keeping this website genuine and focused on safe, natural ways people may control sweating. This site is ad free, and I have no sponsors, doctor affiliations, or hidden way to profit from it. I only ask that you help someone else by sharing your experience when you can. Paying it forward matters here because one honest story can make another person feel far less alone.

Advice from someone just like you

Kreigha, age 24, said she had sweaty hands and feet for as long as she could remember. She also noticed sweating in other areas, including her face, and said her daily routine felt harder because of it. Blow drying her hair, putting on makeup, nail appointments, hot weather, and shoes all became stressful. She worried about social situations, taking off shoes, and touching another person's hand because people without HH often did not understand why those moments felt so hard.

As a child, her mother explained the problem to doctors, but those first doctors offered no real solution. She never knew whether they thought it was normal or simply had no ideas, and that left her feeling like she was the problem instead of the condition. She urged others not to feel ashamed because HH is not your fault, and it still matters to your health and happiness. That kind of self-blame is something many readers on this site recognize right away.

In high school, a new doctor finally listened and suggested treatments. One option was a prescription roll on used at night with saran wrap, but she found that unrealistic long term. It also caused a rash, burning, and itching, especially on the tops of her hands. She then tried pills, and the first medicine did not work at all.

Later, she found generic Robinul, which she still takes today. Her hands and feet still sweat, but much less than before, and she said Robinul made life far more manageable. She also knew about Botox, electric current therapy, and surgery, but Botox was the only next step she might consider. The other options felt too aggressive for her at that stage.

She encouraged others not to let HH stop them from doing things they love. Her close friends know about it and still love her anyway, which reminded her that the right people will get over it. She tries to stay grateful and positive even when HH feels embarrassing, and she urged readers to keep looking for options, find a helpful doctor, and stay hopeful. Kreigha's story is one of many on this site, and we hope it helps you feel less alone and more ready to share your own.

Browse Every Hyperhidrosis Topic on the Site

Start with the overview, then move into the body area pages, treatment guides, and practical resources that match your symptoms.

Condition overview

Hyperhidrosis Overview

Understand causes, symptoms, and the main treatment paths for excessive sweating.

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Body area

Underarm Sweating

Learn why axillary hyperhidrosis happens and which treatments can reduce sweat marks and odor.

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Body area

Facial Sweating

Explore facial, scalp, and neck sweating triggers, daily challenges, and treatment options.

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Body area

Sweaty Palms

See why palmar hyperhidrosis affects handshakes, work, and confidence, and what may help.

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Body area

Foot Sweating

Find relief ideas for sweaty feet, odor, skin breakdown, and treatment choices.

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Symptom guide

Night Sweats

Review common night sweat causes, warning signs, and when medical follow-up matters.

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Related condition

Erythrophobia

Read about fear of blushing, how it overlaps with facial sweating, and practical ways to cope.

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Symptom guide

Hot Flashes

Understand hot flashes, hormone changes, and how they differ from hyperhidrosis.

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Community story

Profuse Sweating

Read a reported story that shows how severe sweating can reshape work, family, and confidence.

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Treatment overview

Hyperhydrosis Treatment

Compare antiperspirants, iontophoresis, medication, and surgery in one guide.

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Treatment guide

Antiperspirants

Compare strong antiperspirants like Drysol and Driclor for excessive sweating.

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Treatment guide

Iontophoresis

Find out how iontophoresis works for hands and feet and what maintenance involves.

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Alternative treatment

Hyperhidrosis Acupuncture

See what to expect from acupuncture for sweating and how readers describe the results.

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Surgery

ETS Surgery

Understand ETS surgery, compensatory sweating, and why many readers urge caution.

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Foundations

Sympathetic Nervous System

Learn how the sympathetic nervous system affects sweating and treatment decisions.

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Practical guide

Help Stop Sweating

Browse practical products and backup strategies people use to manage sweating day to day.

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Reference

Hyperhidrosis Glossary

Look up plain-language definitions for hyperhidrosis terms used across the site.

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Long Running Support, Not Hype

1,694+ approved community responses
17 topic guides linked from this homepage
2004 year the site began serving readers

What Our Community Says

Insights drawn from reader experiences shared on this site.

"Many people say the hardest part is not the sweat alone. It is the planning, hiding, and constant fear of being noticed."

- Community member living with excessive sweating

"Readers often describe symptoms starting in childhood or the teen years. Hands, feet, underarms, and face were the most common trouble spots."

- Community member with lifelong symptoms

"A repeated frustration was being dismissed by doctors or family at first. Finding someone who took the condition seriously made a huge difference."

- Community member seeking support

"People kept sharing the same lesson; one treatment rarely fits everyone. Relief often came from patient trial and error, not one magic cure."

- Community member exploring options

"The comments are full of practical survival tips, but also kindness. Again and again, readers say the biggest relief was learning they were not alone."

- Community member encouraging others